This blog first appeared on Vale of Glam Mam.

Yesterday was apparently the hottest day of the year in the UK and today it’s hotter here than in Ibiza or Hell or something.

I’ve always thought of myself as a bit of a Negative Nancy. Maybe a Realistic Rita or a Cynical Cynthia at a push. However, when it comes to sunshine and the blink-and-you-miss-it British summer I am fighting the negativity. Real life and social media have joined forces to barrage me with moans about how bloody hot it is. Enjoy it! It won’t last forever.

I get that it’s a worry for people with little babies or other vulnerable family members so in the spirit of teaching my grandmother to suck eggs (that’s what blogs are, right?), here are a few of my common sense tips for the no doubt sadly short-lived heatwave:

WindowShut Up: close those windows

1. Shut up

Keep your house windows, curtains and/or blinds closed in the day and it’ll be cooler inside than out for the evening because you’ve blocked the sun. Open the windows an hour before bedtime to circulate the air once it’s cooler. It’s counter intuitive but by Jove it works.

heatwave1Drink Up: stay hydrated. duh.

2. Drink up

Stay hydrated. Just drink. Give your kids extra water. If they need reminding, remind them to drink. If you need reminding that you and your offspring need water when it’s hot then hang your head in shame. You plonker.

Cactus in the sunCream Up: don’t burn in that scorchio sun. The lobster look is not cool.

3. Cream up

In the words of Baz Luhrmann, wear sunscreen. Splodge and spray it on your kids, yourself and anyone else who needs it. Avoid squirting random passing strangers. That’s weird. My boys hate being creamed. We compromised on a spray one.

rollercoaster on sunny dayStrip Off: don’t layer up babies

4. Strip off

Strip off. Don’t wrap babies up in vests and babygrows and blankets. I was a baby and toddler in the Caribbean and I didn’t really wear clothes until we moved to the UK. Older kids don’t need duvets at bedtime, just a cotton sheet. For an extra treat keep your pillow case in the fridge.

choc ice at the parkChill Out: enjoy it, treat yo’self!

5. Chill out

Stop moaning, stay positive, chill out (in the shade or a cool shower if you prefer).

Yesterday we had an outdoor event at school that lasted about an hour. Predictably I heard cries of “it’s too hot for them”, “it should’ve been moved”, “other schools cancelled sports days”. Did anyone actually melt or spontaneously combust? Quelle surprise, no they did not. Were we reminded to apply sun cream and provide a drink and a hat for our little darlings? Why, yes we were. Did everyone have a lovely time? Oh yes indeedy. Last year, the same event took place in the rain. It was (unsurprisingly) the same people saying “it’s too wet for them”, “it should’ve been moved”, “other schools cancelled sports days”. Did anyone actually dissolve or float away? Quelle surprise, no they did not. We are not made of sugar. We are not the Wicked Witch of the West. (Also, a sports day is a DAY, an hour is an hour. Don’t get me started.)

For a place like the Vale of Glamorgan where we can experience four seasons in a week, we can be a tad melodramatic about the weather.

I hope you get a chance to enjoy the weather in your paddling pools, your local beach, Ponty Lido, Barry Splashpark or from the cool comfort of your own bath.

Let me know your favourite ways to stay cool in the comments.

Source: Vale of Glam Mam

Leave a Reply

Be the First to Comment!

Notify of
avatar
wpDiscuz